Here’s Why Gift Giving Is Important During The Holidays

Christmas time is synonymous with gift-giving. Whether it’s as simple as giving family ornaments to your neighbors to donating old clothes to charity, there’s a particular kind of satisfaction that comes with this holiday tradition. And in this article, we’re discussing the ultimate reasons why it’s important to give presents during this season.

A Brief History

Gift-giving per se is considered to be one of the most antiquated human activities. Ancient people use gifts to show their affection towards another — whether it’s a family member, a friend, or someone they’re romantically attached with.

Even before Christians started celebrating Christmas, there’s the so-called Saturnalia where they have been observing the tradition of giving presents. Ancient Romans, in particular, give food, produce, and handmade gifts to friends and relatives during every start of a new year.

Going Beyond What’s Customary

Buying and sending gifts like family ornaments is more than just a way of keeping the centuries-old tradition alive. It provides benefits that transcend from the emotional to the physical.

It’s a way to connect with others. Even if we’re physically apart during this time of the pandemic, we can still keep our connections with other people intact through gift-giving. Giving and receiving gifts help strengthen bonds among people — from family members and friends to neighbors and colleagues. Setting aside time to pick and purchase a gift is a thoughtful way of reminding the recipients that they are being remembered — especially during these challenging times.

It makes you feel happy. Several studies have found out that giving gifts brings a different kind of satisfaction. This satisfaction can make us feel happy — and it’s an emotion that’s not momentary. According to experts, people who are fond of frequently giving gifts tend to live a happier and better life. So if you want to improve your outlook on life, you should consider giving gifts to your loved ones even beyond Christmas time.

It improves your mental state. Sending out gifts gives people a sense of purpose. And by having a purpose in life, having an improved mental state will follow suit. If you have stable mental well-being, it will be easier for you to focus on your daily routine at home and at work.

It reduces your risk of cardiovascular diseases. Did you know that you can live a longer, healthier, and more fulfilling life if you make time and use your resources to give gifts? Charitable acts like gift-giving are found to be beneficial in improving both mental and physical health. According to studies, people who are keen about giving gifts tend to have lower blood pressure and LDL cholesterol level. This means that they have a lower risk of developing cardiovascular diseases.

It has a multiplier effect. By sending out gifts like family ornaments to your neighbors and faraway relatives, you are releasing a happy hormone called endorphins. This sense of happiness is not only enjoyed by the giver — it transcends to the recipients. In return, it can be powerful enough to compel them to do the same.